FAQs

More common than you’d think! While “normal” varies from person to person, frequent infections are a sign your body might need a little extra support. We’ve got tips, tools, and preventative products that can help you break the cycle—because you’d rather be floating through your day—not drowning in symptoms.

We’re here to inform and support—but we’re not a substitute for professional medical advice. If symptoms persist, worsen, or just feel off, we always recommend checking in with your healthcare provider.

Because it’s time we did. Bladder and vaginal health are part of real life, and we believe they deserve the same open, supportive convo you’d have about skincare or sleep. The more we talk, the less shame we all feel—and the faster we find what works.

Yes! We highlight over-the-counter favorites, science-backed supplements, and comfort essentials throughout our articles. Every body is different, though, so what works for one person might not for another. Always check labels and chat with your doc if you’re unsure.

Absolutely. Nothing’s “too weird” around here. Whether it’s about discharge, antibiotics, sex-related symptoms, or sleep troubles—your questions help others feel less alone. Drop us a line on the Contact Us page, and we’ll do our best to answer (with kindness and no judgment).